Head or Heart?

People often say: “Should I follow my head or my heart?” They talk about situations where they experience a conflict between their feelings and their rational mind. But is that really what is going on?

We learn to override our feelings, and that is not always good. But there are more actors on the stage than feelings and thoughts. If we look at the way the chakras work together, we can explain this in another way.

Feelings can be several things. The feelings we feel in the stomach are often called our gut feelings, and many people believe this is their inner truth. But gut feelings come either from fear in the Solar Plexus or comfort or discomfort in the Hara chakra. The latter points to the borders of your comfort zone, and if you always follow your gut feelings, you might never change your ways.

Thoughts or mind, are also different things when we look upon it from a chakra perspective. Many thoughts are based on likes and dislikes and are actually associations more than thoughts. This is the lower part of the Pineal chakra in connection with the Solar Plexus chakra which blends in emotions of things you have felt before. SELV-development clears out this clutter and then this connection can really become our fantastic rational mind. The rational mind can associate positively like a well-educated librarian, who keeps order in the inner library.

Most of our intuition is an activity between the Heart chakra and the higher Pineal chakra. We “see through” clutter of emotions and “thought-viruses” right into the core of what matters. And what matters is connected to our inner values. We often call this “ following the heart”, but it cannot be done without the Pineal chakra and the mind.

We now know that there are specific nerves that connect the brain and the heart. So it seems that we can feel and think with both. I believe in the strengthening of the connection between the two, which also can “clear the clutter” in all of the chakras. So which will I choose? Both!

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The Norwegian terrorist

In these days we are confronted with the ideas of a young Norwegian who calls himself a militant nationalist who in court says that the terrible actions he has done were done for me. He says that he has killed 69 young people and through bombing several official buildings killing 8 others, that this has been done for me as a Norwegian, European and a white person. It is very provoking to read his answers in the court these days. It is shocking and sad and I know there are many who cannot bear to se or hear or read about him and all the damage he has done. The grief of parents and friends and relatives is too much to imagine. And being a small country of 5.mill – we are all in grief.

Is there anything we can do? This is an extreme situation, but my reactions and other people’s reactions are still similar as in many other difficult situations. We react with our mind, emotions and body. Our reactions occur in the energy system and in the chakras.

We try to understand and sometimes we just cannot find an understanding. We can find theories and we can discuss possible scenarios. It is very hard to understand that someone in cold blood, can stand in front of young people, some only14 year old, and shoot and kill in over an hour, over and over again. He will be sent to jail, and society will take precautions in some ways. But we as individuals will have to find a new point of balance in our selves. How can we do that?

Shock and sorrow and confusion touch our energy system in places where we have unresolved material from our own lives. Deep fear that shakes our foundation can be felt in the Root-chakra. And old fears are ignited again. We can feel as if the ground is gone. The Solar Plexus-chakra usually reacts together with the diaphragm and the constricted breathing, with a feeling of being challenged as an identity. Most of us have unreleased sorrow in our Heart-chakra that gets stirred up and needs to be released. And these are only some of the reactions we can experience on the personal level as we read news and see the court case on TV.

The most important thing you can do in such a situation is to take action and actively put your self in situations where you feel safe, loved and cared for. You can also use meditation and energy work to strengthen your own personal aura. Activating the chakras with your breath and visualizing colors in the different chakras can really help in this situation. Activating the Root-chakra by opening a bright red flower in the lower part of your hip area, and connecting this flower with another red flower in the middle of the earth, can be one way to stimulate a deeper feeling of grounding.

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